

MAM Fresh is a performance-focused food concept, offering modern bowls, plates, wraps & breakfasts made fresh to order.
Designed for guests seeking nourishment without compromise, MAM Fresh combines whole ingredients, intentional cooking, and balanced nutrition in a simple, contemporary dining experience.
MAM Fresh is a performance-focused food concept, offering modern bowls, plates, wraps, and breakfasts made fresh to order.
Designed for guests seeking nourishment without compromise, MAM Fresh combines whole ingredients, intentional cooking, and balanced nutrition in a simple, contemporary dining experience.
Whether you are refueling between meetings, stopping in for a light lunch, or choosing a clean meal to support daily performance, MAM Fresh delivers clarity, flavour, and consistency rooted in clean preparation and premium sourcing.
Our Food Philosophy -Clean Cooking, Whole Food Ingredients
(This approach ensures meals that are light, clean, and supportive of metabolic stability.)

01
Cooking exclusively with coconut oil, tallow, or butter

02
No seed oils used
at any point.

03
No MSG
or artificial flavour enhancers.

04
All sauces, dressings, reductions & sambals are house-made.

Fresh produce & proteins sourced responsibly.

01

Cooking exclusively with coconut oil, tallow, or butter
02

No seed oils used at any point.
03

No MSG or artificial flavour enhancers.
04

All sauces, dressings, reductions, and sambals are house-made.
05

06

Bowls, Plates & Poke

MAM Fresh crafts modern bowls built around quality proteins, whole-food carbohydrates, crisp vegetables, and refined house-made sauces. Each bowl follows precise portions from our culinary manual, ensuring consistency and balance. Guests may choose from signature bowls, poke bowls, or build their own using curated proteins, carbs, greens, and sauces. Every option is simple, nourishing, and prepared to order.
Burritos, Bibimbap & Wraps

Our burritos and bibimbap-inspired bowls offer clean, modern comfort made with straightforward ingredients and house-made sauces. Options include classic breakfast burritos, chicken burritos, and vegan burritos, each built for satisfying, everyday fuel. The bibimbap interpretation brings together whole grains, fresh vegetables, and beef, chicken, or vegan proteins, all finished with MAM Fresh’s signature flavour profiles.
Smoothie Bowls
& Fresh Juices

MAM Fresh’s Breakfast selections deliver an energising start through shakshouka, protein skillets, artisanal avocado toast, fruit bowls, and light sides. Smoothie bowls are blended from fresh fruit without artificial syrups or seed oils, keeping flavours clean and natural. Our Fresh-Pressed Juices are crafted to hydrate and refresh, all reflecting our performance-driven approach to clean, fresh, and satisfying nutrition.
Bowls, Plates
& Poke

MAM Fresh crafts modern bowls built around quality proteins, whole-food carbohydrates, crisp vegetables, and refined house-made sauces. Each bowl follows precise portions from our culinary manual, ensuring consistency and balance. Guests may choose from signature bowls, poke bowls, or build their own using curated proteins, carbs, greens, and sauces. Every option is simple, nourishing, and prepared to order.
Burritos, Bibimbap
& Wraps

Our burritos and bibimbap-inspired bowls offer clean, modern comfort made with straightforward ingredients and house-made sauces. Options include classic breakfast burritos, chicken burritos, and vegan burritos, each built for satisfying, everyday fuel. The bibimbap interpretation brings together whole grains, fresh vegetables, and beef, chicken, or vegan proteins, all finished with MAM Fresh’s signature flavour profiles.
Smoothie Bowls & Fresh Juices

MAM Fresh’s Breakfast selections deliver an energising start through shakshouka, protein skillets, artisanal avocado toast, fruit bowls, and light sides. Smoothie bowls are blended from fresh fruit without artificial syrups or seed oils, keeping flavours clean and natural. Our Fresh-Pressed Juices are crafted to hydrate and refresh, all reflecting our performance-driven approach to clean, fresh, and satisfying nutrition.
A Modern, Clean Dining Option in Sanur.
MAM Fresh offers a refined yet accessible clean-food experience inside FLOW Workspace—ideal for members, professionals, and health-focused guests seeking modern, whole-food meals prepared with care.
Our commitment:
1 Clean
ingredients
2 Honest
preparation
3 Food that leaves you
light, clear & energised.
1 Clean
ingredients
2 Honest
preparation
3 Food that leaves you light,
clear & energised.
Let good food take care of you,
find us in Sanur.
See how close your next wholesome meal is →